You’re nearing the end of your week. You’ve kept up with your diet, kept up with your workouts, but it’s getting harder. Your muscles are aching, your mind is telling you that you’ve done enough today, quietly whispering in your ear “11...
Ryan Reynolds was not always the action star we all know and love today, nor did he look the part. Back in his days as frat star Van Wilder, Reynolds’ body was in quite a different shape as he seemed to take on the role outside of the movies as well. “I...
Sandra Reiche is a 31 year old fitness and bikini model from Sweden. She’s been in the profession since she was about 25 after starting serious weight training. Before this, however, Sandra admits she was not treating her body the way she would have liked,...
This funny man has made his fortune in stand-up comedy and in the movies, but what about what he’s been doing in the gym? Kevin Hart has quickly become one of the faces of fitness. His Instagram, and his new show, seem to be nothing but fitness tips, workouts,...
Before his iconic role as “Wolverine”, very few people knew about Hugh Jackman, but after he bulked up and made his appearance as one of the most recognizable characters in film history, everybody knows this Aussie kicks ass. If you want to get mutant...