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NutritionWorkouts

How Lebron James Keeps His Body In MVP Form

The debate over whether or not Lebron James is the greatest player in NBA history could go on for years (by the way, he is), but there's no denying that the three-time NBA champ has an absolutely shredded physique. While a large part of his success comes from his skills...
Workouts

Jason Statham’s Weekly Workout Is Crazy

Have you ever wondered what it takes to have the body of an action-movie superstar? Well, you're in luck, because that's what we are sharing with you today. If you are looking for an easy way of attaining that movie-star bod, then this isn't the place for you. Getting silver-screen...
Workouts

Here’s How To Get An Absolutely SHREDDED Physique

Building a muscular physique isn't incredibly difficult, but it requires you to take the time to learn exactly how each muscle is structured. Now, it's not as simple as moving a bunch of weight, but that's definitely part of the equation. To get the best results possible, you must understand...
Nutrition

12 Tips For Eating Healthy

We all know that working out consistently is a crucial part of staying in shape, but having healthy eating habits is equally important. While there are plenty of diets out there promising amazing results, the fact is maintaining a healthy diet is something that everyone can do. All you have...
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