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LifestyleNutrition

Is there such a thing as too much protein?

This is a question that plays on the minds of many athletes. Some believe it's not possible to have too much while others believe you have to consume a certain amount every single day in order to achieve optimal muscle growth. From bodybuilders to competitive athletes everyone needs protein to...
Lifestyle

Effects Of Smoking Marijuana And Working out

  Marijuana is a substance, which is usually hot off the press for a number of different reasons. Most recently it’s been hitting headlines due to its medicinal properties and its ability to cure various forms of cancer. The sufferers of many ailments are prescribed marijuana because of its incredible...