Personal
weight loss Academy
Shredded Academy has been a dominating force in helping millions of people get fit across the globe since 2011. We welcome you to join our movement and challenge yourself every day to become a better version of you. Shredded Academy and the Spartan Community will be your ally, providing you with all the motivation and resources you need to succeed.
Let’s Get to Work, Spartan.
Workouts 101
Fitness Model Lauren Findley Shares Her Training And Diet Routine
27-year-old Lauren Findley began her life living, as she puts it, a 'typical'...
read moreThakur Anoop Singh: The Indian Arnold
Thakur Anoop Singh is a former pilot, a successful actor, and a BEAST of a...
read moreBianca Gabriela Has Fitness Figured Out
If you haven't heard of Bianca Gabriela, well, you need to. This 26 year old...
read moreNutrition 101
How to Make The Perfect Post-Workout Steak
I don't know about you, but I love myself a good, juicy steak. But it's hard...
read moreThe Easiest Way To Stay In Shape
Getting healthy and in shape doesn't have to be a terrible or grueling...
read moreGet the Beach Body You’ve Always Wanted
Aside from the recent article I wrote on how to count calories and macros… I...
read moreCurated Healthy Recipes Without Sacrificing Taste
Each Shredded Academy recipe has been carefully crafted to be super clean and good for you, they also taste pretty damn delicious, too.
- Delicious
- Healthy
- Easy to Make
Latest Recipes
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We Help You Look Good Naked
Personalized Meal Plans
Our plans are 100% personalized based on a questionnaire you answer when you get started. We update your plan monthly with all calories and macronutrients (protein, carbohydrates & fats) worked out perfectly for you and your specific goal. (Build lean muscle, get ripped or tone up).
Personalized Workout Plans
All workout programs are personalized and updated monthly, they are designed specifically for you and your goals. You can select from training at Home or Gym (Recommended). Your Workout Program will have the best and most effective exercises all with Instructional Video and Rep Ranges to use so you get the best and fastest results possible!
Network of Support
Whether it’s advice or tips from our dedicated staff, or our tribe of other like-minded people in our Facebook group, we are all in this together. Goals are reached 10x easier when you are not doing it alone.