Smoked Salmon Avocado Toast

Home » Blog » Recipes » Breakfast » Smoked Salmon Avocado Toast

Calories:

296 Kcals

Protein:

16.1g

Fats:

16.6g

Carbs:

17.7g

Ingredients

Ingredients

  • 1 avocado
  • 2 tbsp fat-free yogurt 
  • Lemon ½, juiced
  • Rye bread 2 slices, toasted 
  • Cayenne pepper, a pinch
  • Smoked salmon 75g
  • Cucumber 1/4, ribboned with a veg peeler
  • Salad cress 

DRESSING

  • Red chili ½, seeded and finely diced
  • Finely chopped mint, 1 tbsp
  • Lemon ½, zested and juiced
  • 1 tomato, finely diced
  • 1 tsp white wine vinegar 

Directions

  • STEP 1

    Make the dressing by mixing all the ingredients together with some seasoning.
  • STEP 2

    Halve the avocado, remove the seed and scoop the flesh into a bowl. Add the yogurt and lemon juice and mash everything with a fork. Season well with salt and black pepper.
  • STEP 3

    Divide the avocado between the toasted rye bread, sprinkle over a little cayenne pepper and add the smoked salmon and cucumber. Spoon over the dressing, then top with the cress.

Recipe By: