Tom Hardy’s Workout Plan Is Absolutely Crazy

Tom Hardy’s Workout Plan Is Absolutely Crazy

by | Workouts

Tom Hardy has been jacked in quite a few of his movies. Just taking one look at him in the movie “Warrior” and all of your questions about why you should train like this guy will be answered. For his role as a beastly MMA fighter, Hardy worked out hard...
Australian Fitness Pro Lauren Simpson

Australian Fitness Pro Lauren Simpson

by | Lifestyle tips

Lauren Simpson is a 28 year old Australian WBFF Pro and Fitness Model, and an accomplished one at that. She had always lived an active lifestyle, growing up playing team sports year round, but didn’t start really working out until she was 24. Even when she...
The Rock’s Complete Shoulder Workout

The Rock’s Complete Shoulder Workout

by | Workouts

Dwayne ‘The Rock’ Johnson has become one of the faces of fitness in todays generation, and for good reason! I mean, you don’t get a nickname like ‘THE ROCK’ without being jacked. We all already know this, but have you ever wondered how he...