So you are extremely busy and don’t have time to work out, but you also want to have a beautiful physique. Well, we have good news and bad news. The good news is – you can stay in shape in ways, other than engaging in rigorous workouts in the gym. The bad...
Height: 5’2” – 157 cm Weight: 123 lbs – 56 kg How did you get started with bodybuilding? I started to take training serious about three years ago, but before that I had always been athletic. When I was a kid I used to play several sports including volleyball,...
MICHAEL COUNIHAN Age: 32 Height: 5’9″ – 175 cm Weight: 205 lbs – 93 kg How did you get started with bodybuilding? Initially, my motivation for working out came from training for football at the age of twelve. Throughout college, I continued to have a passion for...
They didn’t call him “The Oak” for nothing. When he was in his prime Arnold Schwarzenegger was unlike anything anyone had ever seen before. He took bodybuilding by storm and put the sport on the map. You don’t get to level Schwarzenegger...
So you want to build muscle without steroids do you? Well let me tell you that natural bodybuilding is hard… Especially since it feels like it’s an uneven playing field in the gym, doesn’t it? There are some guys where you just know they’re on steroids. Other guys,...