Many of us aspire to live a healthy lifestyle, to feel fit and energized. But let’s face it, life can be busy! While setting goals to eat healthy may be easy, following through with those goals and staying consistent can be tricky. When you’re busy navigating through...
We’re pretty sure you’ve seen many guys in the gym looking like roosters – big upper body and thin legs… Do you know what this is called? Chicken legs! A lot of people skip leg days. It is either because it’s too hard, they can’t be bothered or think that...
Losing weight can be hard, but there are ways in which you can get good results.. No, I do not mean taking the fast route to success. I mean taking organic well-paved shortcuts that can help you achieve your weight loss goal sooner. If you’re wondering, which of these...
Nothing drives supplement sales like fat burners. Not testosterone boosters. Not muscle gainers. Nothing. Take a pill and burn fat? Sounds amazing. However, it’s getting worse. As the average person becomes more and more obese, the sales for these pills just get...
Jason Statham, a world famous actor and arguably the face of physical fitness in Hollywood, is an action star that turns heads with some of his physical feats. And when a guy can be that athletic and in shape, it’s no wonder he continues getting calls for...