Study shows that not exercising is worse than smoking, diabetes and even heart disease
There is no secret that exercising will help you live longer. However, there is a study that doesn’t stop only at this statement. A cardiologist from the Cleveland Clinic by the name of Dr. Wael Jaber who is also the senior author of the study, described the...
Is Keto Diet Safe? A Leading Cardiologist Says It’s Not
According to a leading cardiologist, by the name of Dr. Kim Williams claims that no one should be doing a ketogenic diet. Dr. Williams is the past President of the American College of Cardiology and he states that eating large amounts of fat and very few carbs to get...
How to Build Massive Forearms
This article will describe precisely why it is necessary to improve the forearms to their most comprehensive and give a series of activities and plans to improve the forearm growth of anyone despite of individual genetic conditions. Large forearm growth is globally...