Before his iconic role as “Wolverine”, very few people knew about Hugh Jackman, but after he bulked up and made his appearance as one of the most recognizable characters in film history, everybody knows this Aussie kicks ass. If you want to get mutant strength like the Wolverine, here’s how to do it.
Tom Hardy has been jacked in quite a few of his movies. Just taking one look at him in the movie “Warrior” and all of your questions about why you should train like this guy will be answered. For his role as a beastly MMA fighter, Hardy worked out hard nearly everyday, at least twice a day, and he got CUT.
Taylor Vertucci is a 22 year old bodybuilder from Texas, but she didn’t become a fitness star overnight. As a matter of fact, when Taylor first started working out seriously she developed a serious eating disorder.
Christian Bale is one of those actors who you never really know what they are going to look like when you see them in their next role. This guy has made a living off of his day and night transformations.
Lauren Simpson is a 28 year old Australian WBFF Pro and Fitness Model, and an accomplished one at that. She had always lived an active lifestyle, growing up playing team sports year round, but didn’t start really working out until she was 24.
Dwayne ‘The Rock’ Johnson has become one of the faces of fitness in todays generation, and for good reason! I mean, you don’t get a nickname like ‘THE ROCK’ without being jacked.
Do you want to get shredded?
When it comes to obliterating body fat, some methods are more effective than others and surprisingly – all of them involve the gym.
You’ve landed here because you are curious about food prep or it’s driving you a little bit insane already.
Meal prep is absolutely everywhere! The Internet is saturated with delicious looking meals perfectly packed into little tuppawear boxes ready for the day ahead!
Allow me to introduce Belgian Fitness model Savannah Prez. After playing basketball for 10 years, this 20 year old decided to switch to a sport that “I could do on my terms.” And now she looks INCREDIBLE.
We all have that friend that just will not seem to shut up about how “great” running is. “Oh, it’s just so rewarding,” “the sense of accomplishment is sooo worth it,” “I decided to run 15 miles today, just for fun, blah blah”.