Modern Body Dysphormia: Odds of Obsession
It is surprising what people desire to be in the current world. Meet a teenager and he tells you that he wants to grow big.
Lifestyle tips
Being a healthy, active person is a series of choices. The hobbies we pursue, the people we surround ourselves we, and the trends we follow define our lifestyle. What changes can you make to your routine to improve your lifestyle?
Here’s How You Can Prevent Muscle Loss After Age 50
Men who work out and lift weight are very easy on the eye. Imagine how attractive a man is after extensive working out and wearing a fitting shirt.
Is Positive Thinking the Key to Long-Term Happiness?
n the wake of another suicidal attempt, the world is coming to terms with the reality that most of their friends and relatives are depressed. Even the over happy people on Facebook posting motivational quotes are not spared.
9 Reasons Why You Should Add CBD Oil to Your Routine
The reigning Miss Universe Catriona Grey won just after answering a question on whether marijuana should be legalized or not.
Exercising together makes a couple stay stronger together
CJ Koegel is a famous fitness model, trainer, and an inventor. He derives his inspiration from his girlfriend, Bree Branker, who trains dancers. He prefers to go for dancing lessons in his girlfriend’s class.
Exercise As Medicine — Body and Mind
Dieting is good, we are what we eat, after all. It’s safe to admit that people take dieting very seriously, to the point that they embrace any diet widely publicized with the promise to give them their dream body.
If You’re Depressed, Here’s What You Should Do To Get Yourself To Workout
There are many ways to build good health by reducing the probability of contracting some ailment like diabetes and cardiovascular disease.
Can Meditation Help with Gains?
Not long ago, we covered a story about the muscle monk, who was crazy jacked for a guy surviving off donated food and meditating.
However, it might not seem as strange now, as more news has emerged that meditating can help you make more gains in the gym.
Should You Have Sex Before A Workout?
There is a lot said about if you should have sex or masturbate before a workout. Every other person has their own opinions, but hardly any of these Gym bros ever get it right. You certainly don’t want to be missing out on all the fun for nothing.
Crush Your Goals: How to Strengthen Your Drive
Get ready to reach your resolutions. No matter what your goal — losing 10 pounds, becoming healthy and fit, or scoring a raise at work — our strategies will help you achieve it.