Informative articles, tips and tricks, how-tos. Whatever you’re looking for, Shredded Academy’s workouts section has the resources you need!
Backs make bodybuilders. OK, that’s a bit of an overstatement, but consider this: powerlifters, football players and wrestlers may possess colossal legs, arms and necks, but how many of them have attention-grabbing backs?
A common scene really, but it’s uncommon that someone’s efforts actually payoff the way they originally intended.
We all dream about becoming something we’re not, but very few of us see those dreams to completion, let alone start down the path to glory.
Your chest is a paradox. Comprising only one major muscle pair, it would seem to be an easy area to train.
I was brought up in the US from a young age although originally from London.
So you are extremely busy and don’t have time to work out, but you also want to have a beautiful physique.
I started to take training serious about three years ago, but before that I had always been athletic.
Initially, my motivation for working out came from training for football at the age of twelve.
So you want to build muscle without steroids do you? Well let me tell you that natural bodybuilding is hard…
Physical exercises, undoubtedly, are critical to getting a well-built athletic body.