You’re nearing the end of your week. You’ve kept up with your diet, kept up with your workouts, but it’s getting harder. Your muscles are aching, your mind is telling you that you’ve done enough today, quietly whispering in your ear “11 reps is fine.” It’s time to find your motivation again.
Ryan Reynolds was not always the action star we all know and love today, nor did he look the part. Back in his days as frat star Van Wilder, Reynolds’ body was in quite a different shape as he seemed to take on the role outside of the movies as well.
Sandra Reiche is a 31 year old fitness and bikini model from Sweden. She’s been in the profession since she was about 25 after starting serious weight training. Before this, however, Sandra admits she was not treating her body the way she would have liked.
This funny man has made his fortune in stand-up comedy and in the movies, but what about what he’s been doing in the gym? Kevin Hart has quickly become one of the faces of fitness.
Before his iconic role as “Wolverine”, very few people knew about Hugh Jackman, but after he bulked up and made his appearance as one of the most recognizable characters in film history, everybody knows this Aussie kicks ass. If you want to get mutant strength like the Wolverine, here’s how to do it.
Tom Hardy has been jacked in quite a few of his movies. Just taking one look at him in the movie “Warrior” and all of your questions about why you should train like this guy will be answered. For his role as a beastly MMA fighter, Hardy worked out hard nearly everyday, at least twice a day, and he got CUT.
Taylor Vertucci is a 22 year old bodybuilder from Texas, but she didn’t become a fitness star overnight. As a matter of fact, when Taylor first started working out seriously she developed a serious eating disorder.
Christian Bale is one of those actors who you never really know what they are going to look like when you see them in their next role. This guy has made a living off of his day and night transformations.
Lauren Simpson is a 28 year old Australian WBFF Pro and Fitness Model, and an accomplished one at that. She had always lived an active lifestyle, growing up playing team sports year round, but didn’t start really working out until she was 24.
Dwayne ‘The Rock’ Johnson has become one of the faces of fitness in todays generation, and for good reason! I mean, you don’t get a nickname like ‘THE ROCK’ without being jacked.