The Rock Reveals His Secret to Staying Motivated
Dwayne “the Rock” Johnson has become a worldwide workout/ health icon. Just take one look at the man and there’s no question that this guy is constantly motivated to be the best that he can be.
Time To Get That Squat Booty You always Wanted
We have entered the age where the booty reigns supreme among all assets and it is fantastic! If you want a butt that rivals Beyonce, any of the Kardashians, or booty God Jennifer Lopez, here are some easy ways to get yourself a glorious gluteus.
Before You Workout, Watch This
It’s Monday, and right now you are probably trying to think of every reason to not get your workout in. You had a bad day at your job. It’s too hot outside. You can’t find the right socks. Blah blah blah. Dont get me wrong, I get it! Monday’s. Are. Rough. But sometimes all you need is just a little motivation to get you through!
The Easiest Way To Stay In Shape
Getting healthy and in shape doesn’t have to be a terrible or grueling experience. First off, it doesn’t take six hours at the gym or running twenty miles everyday to get in shape, however, it does take a little bit of discipline and some effort.
Get the Beach Body You’ve Always Wanted
Aside from the recent article I wrote on how to count calories and macros…
I highly recommend intermittent fasting. Autophagy occurs after around 12 hours of fasting. Your body detoxifies, your cells regenerate creating huge amounts of HGH, and increases your T levels at the same time. I actually work out after 20 hours of NO FOOD! It works…
How Chris Hemsworth Got JACKED To Become Thor
When it comes to working out and staying in shape, Chris Hemsworth is a prime example of work ethic and keeping routine.
Jake Gyllenhaal’s Body Transformation is INSANE
It’s no secret that actors and actresses will go through insane body transformations in order to look right for a role. We’ve seen this done by actors like Chris Pratt, who got SHREDDED preparing for his role of Star-Lord in Guardians of the Galaxy, as well as Chris Hemsworth, who has started to look like the God of Thunder whether he is on screen or not.
Perfect Practice Makes Perfect
With perfectly balanced clean style Kava theme becomes a natural choice if You’re looking for the theme to be easily transformed into E-Store, for example. Kava contains 30 demos as for now, and we’re planning to release more! Except astonishing demos, Kava theme has more and more beneficial features for users, business, companies, developers, bloggers […]
Quality Before Intensity
With perfectly balanced clean style Kava theme becomes a natural choice if You’re looking for the theme to be easily transformed into E-Store, for example. Kava contains 30 demos as for now, and we’re planning to release more! Except astonishing demos, Kava theme has more and more beneficial features for users, business, companies, developers, bloggers […]
Handstand Walk Progressions
With perfectly balanced clean style Kava theme becomes a natural choice if You’re looking for the theme to be easily transformed into E-Store, for example. Kava contains 30 demos as for now, and we’re planning to release more! Except astonishing demos, Kava theme has more and more beneficial features for users, business, companies, developers, bloggers […]