See Why They Call This Guy ‘The Korean Hulk’

He has many nicknames: the Asian Arnold Schwarzenegger, the Korean Hulk, that one giant dude, but Hwang Chul-Soon is making a name for himself.

The world-renowned bodybuilder used to be a skinny teenager, but after spending years in the gym, it seems like all of his hard work is paying off in a HUGE way.

Seven Foods That Are Great For Building Muscle

Working out is important for building muscle, but eating the right foods might be even more important.

Whether you are an athlete looking to add muscle, or just want to look good in a bathing suit, it’s important to make sure that your body is getting heavy servings of protein.

5-muscle building supplements you NEED!

You’ve clicked this article because you are still probably mystified about the amount of supplements you have available to you.

Where on earth do you begin?

How Charles Dixon Built Bodybuilding’s Widest Back

Charles Dixon sports the broadest back in the 212 division. Standing just 5’4″, he looks as wide as he is tall. Experiencing childhood in Greenville, SC, where despite everything he lives, Dixon exceeded expectations at football. He was a running back in school.

How Long Do You Need to Train to Be SHREDDED

After individuals understand their wellness objectives, they regularly wind up noticeably inquisitive about to what extent it’ll take to accomplish their objectives. Be that as it may, there are a wide range of individuals, and they need to prevail in various territories.

Dwyane Johns HAs The Funniest Reaction After Cutting Himself During A Workout

Dwayne Johnson is no stranger to being injured and today we find out exactly how he reacts when he’s given a sudden dose of pain. As he was walking by some furniture he slammed his leg on a large piece of metal that was sticking out. The crazy thing is he hit this metal so […]

Is there such a thing as too much protein?

This is a question that plays on the minds of many athletes. Some believe it’s not possible to have too much while others believe you have to consume a certain amount every single day in order to achieve optimal muscle growth.

Top 5 Methods The Legends Use To Build Serious MASS

What is your goal when it comes to fitness? Are you training for a muscular, Shredded physique?

Judging by the fact you clicked on this article, it’s pretty safe to assume you are interested in gaining the most muscle mass possible.

6 Reasons Why All Women Should Lift Weights

It’s not unusual to enter a typical gym and see majority of females are in the cardio area while all the males are latching onto the nearest barbell.

How to get rid of muscle soreness FAST!

Muscle soreness is something everyone hates with passion.