Calories:
245
Protein:
7g
Fats:
14g
Carbs:
24g
Ingredients
- 3/4 cup chia seeds
- 6 cups vanilla almond milk or milk of choice
- 2 tsp honey or other sweetener, optional
- 1 cup blackberries
- 1 cup strawberries
Directions
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Pour the chia seeds, vanilla almond milk and honey into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping at the top or bottom.
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Cover the jar and store in fridge overnight or for at least 4 hours.
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The next day, place about 1/3 of the chia pudding in a blender with 1 cup blackberries. Blend until smooth and consistent and divide the mixture equally into the jars or cups. Next, layer about 1/3 cup chia pudding on top of the blackberry mixture. Finally, place the remaining about 1/3 cup chia pudding in the blender with the strawberries. Blend until smooth and consistent, and add the mixture on top of the regular vanilla chia pudding.
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You can garnish as you desire, and enjoy immediately or store in the fridge for up to 1 week.
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Recipe By:
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