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Select the meats you would like INCLUDED in your meal plans. The products that you choose to be Excluded will not be found in your personalized meal program. We recommend that the only products that you choose to be Excluded are foods which you are allergic to, should not eat due to a medical condition or a dietary restriction, or foods that you absolutely hate. The more products you choose to be included in you meal program, the more diverse and effective your diet will be.

Select the vegetables you would like INCLUDED in your meal plans. The vegetables you select above may also be included, so that your diet is well-balanced. To completely exclude an item, uncheck the box.

Tell us which of the fruits listed below you would like to include in your personalized meal program:

Select the food items you like: