Don’t skip dessert! Many people mistakingly believe that you can’t eat sweets if you want to be in shape. Check out these yummy recipes to see how dessert can fit into your healthy lifestyle.

The World’s Best Keto Donuts

2 cups almond flour
1/2 cup monkfruit sweetener
2 tsp baking powder
1/4 cup Cinnamon Crunch Protein Powder
1/2 tsp salt
2 eggs

Blood Orange Sangria

Combine Pinot Grigio, vodka, bai, lemons, & limes in a serving bowl or drink dispenser.


Slice the bananas into rounds, approximately 1/3 inch thick.
In a small bowl, combine the sugar, cinnamon, and nutmeg (if desired). Set aside.
Lightly spray a large skillet with nonstick oil spray. Warm over medium heat.

Blueberry Moon Milk

Mix ingredients together in a bowl
Pour into a saucepan and heat over low heat, remove before it reaches the boiling point
Pour into a mug and enjoy! Option to top with edible flowers


Add the walnut pieces and oats to a food processor. Mix until broken down.
Add the dates and continue to process until it forms a dough.
Add in the rest of the ingredients and mix.

Easy Keto Chocolate Frosty

In a medium size bowl, use a hand mixer to beat the heavy cream for a few minutes.
Add the rest of the ingredients, and blend again until the mixture becomes the consistency of a thick whipped cream or frosting.