Ginger Maple Chicken with Veggies

Preheat oven to 425 degrees F.
Add the squash, brussels sprouts and onion to a large sheet pan and toss with olive oil, mixing well.
Then place the chicken thighs on top of the veggies and season chicken and veggies with salt and pepper.

Sheet Pan Honey Balsamic Chicken & Veggies

Preheat oven to 400 degrees F.
To make the sauce: In a small saucepan, heat balsamic vinegar, honey, Dijon mustard and garlic on medium heat and bring to a boil. Turn down heat and allow sauce to simmer, whisking occasionally, until sauce is thick and bubbly. Remove from heat.

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How to Build Massive Forearms

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How to Train For Your Body Type


Pre-heat the oven to 375 degrees Fahrenheit. Drain and rinse the chickpeas. Spread the chickpeas out on a baking sheet lined with parchment paper or a silicone mat.
Bake for 10 minutes.
Toss the baked chickpeas with 2 tbsp of buffalo sauce (or more or less depending on your taste preference.)