The Reincarnation of the Protein Popcorn

Is it true that popcorn has more antioxidants than fruit? Popcorn is a snack enjoyed from all across the globe. As a matter of fact, many childhood memories revolve around popcorn. 

Recall, popcorn is a staple of American culture you can never miss out especially when you visit the local cinema. Popcorn, a snack indigenous to the North American cultures comes in different varieties, 700 to be precise. 

As research shows, ancient societies developed these varieties before introducing the same to English colonialists decades ago. Fascinating enough is that some civilizations even used popcorns to decorate garments.

To the average lad, popcorn is just but another snack that is tasty to the palate. However, experts believe that the snack carries more health benefits than previously foreseen. 

In fact, there are studies suggesting that the snack has more antioxidants than fruit. Anyone doubtful about the above-mentioned should read on before making a rash decision.

Research Findings

Research findings presented at a meeting of the American Chemical Society show that popcorn is full of polyphenols. In layman terms, polyphenols are micro-nutrients highly rich in antioxidants. 

These antioxidants, for the record, are more concentrated in popcorn than in fruits and veggies. Findings presented from yet another study also show that the brown flakes present in the snack are also full of vital nutrients.

People that hardly go a day without munching a bag of popcorns might laugh and smile knowing that their “efforts” are never in vain. Anyhow, the nutritional value of popcorn all depends on its mode of preparation. 

Popcorn cooked in butter or oil is less nutritious than that which is air-popped in a microwave. Regardless, the snack should not entirely supplement veggies and fruits given that there are vital resources like vitamins that our bodies can derive from the same.

The Reincarnation of the Protein Popcorn

The protein popcorn is a treat meant to make your stay at the cinema or gym interesting. 

So addictive is popcorn that it can make you add some weight when overeaten. It is with this in mind that protein popcorn has been created.

Protein popcorn is a snack created to control your unhealthy cravings as it contains 10 grams of protein-rich matter. 

Additionally, the snack comes in different flavors; flavors ranging from Cinnamon Krunch to Dark Chocolate Sea Salt.

Closing Statements

People have for many years thought of popcorn as a cheap take away snack that keeps you busy as you watch your favorite film. It is for this reason that the health benefits associated with the snack have remained unidentified until now.

Modern research shows that popcorn is no average snack. As a matter of fact, it is a nutritious treat known to hold enough carbs and antioxidants, way more than fruits and vegetables.

However, its nutritional value all depends on its mode of cooking with air popping bringing the very best out of the snack. The snack, once mixed with protein matter becomes a treat worth dying for.

In short, protein popcorn is a snack you should not do away with.