1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
Salt and pepper, to taste
2 cloves garlic, minced
2 cups broccoli florets
1 red bell pepper, trimmed and cut into 1-inch pieces
2 cups fresh pineapple, cubed
Garnish (optional): green onions and sesame seeds
For the sauce:
¼ cup lower sodium soy sauce
¼ cup pineapple juice
1 tsp sesame oil
3 Tbsp honey
2 tsp fresh grated ginger
In a large skillet over medium heat, drizzle olive oil and add chicken. Season with salt and pepper and sauté until lightly browned, about 4 to 5 minutes. Add the garlic and sauté for about 30 seconds, mixing it with the chicken.
Add broccoli, bell pepper and pineapple, and cook an additional 5 minutes, until veggies are tender and chicken is cooked through.
In a small bowl, whisk together soy sauce, pineapple juice, sesame oil, honey and ginger. Add the sauce to the pan and bring to a simmer.
Sprinkle with green onions and sesame seeds, serve and enjoy!